Getting Help

Samaritans – samaritans.org (Call 116 123 for free)
Shout – giveusashout.org (Text ‘Shout’ to 85258)
Rape Crisis – 247sexualabusesupport.org.uk (call 0808 500 2222)

CALM (Campaign Against Living Miserably) – thecalmzone.net
Mind – mind.org.uk
Andy’s Man Club – andysmanclub.co.uk
The Lions Barber Collective – thelionsbarbercollective.com
ManHealth – manhealth.org.uk
YoungMinds – youngminds.org.uk
Sane – sane.org.uk
Mental Health Foundation – mentalhealth.org.uk

MILITARY FOCUSED

Help for Heroes – helpforheroes.org.uk
Royal British Legion – britishlegion.org.uk
SSAFA – the Armed Forces charity – ssafa.org.uk
Combat Stress – combatstress.org.uk
Blind Veterans UK – blindveterans.org.uk
Forces Support – forcessupport.org.uk
Veterans Aid – veterans-aid.net
Walking With The Wounded – walkingwiththewounded.org.uk
ABF The Soldiers’ Charity – soldierscharity.org
Blesma – The Limbless Veterans – blesma.org
The Not Forgotten Association – thenotforgotten.org
Royal Air Forces Association – rafa.org.uk
Army Benevolent Fund – The Soldiers’ Charity – soldierscharity.org
Naval Families Federation – nff.org.uk
RAF Benevolent Fund – rafbf.org

ANXIETY

Anxiety UK – anxietyuk.org.uk
No Panic – nopanic.org.uk
Moodswings – moodswings.org.uk

Drinkaware – drinkaware.co.uk
We Are With You – wearewithyou.org.uk
Talk to Frank – talktofrank.com
StepChange Debt Charity – stepchange.org

POC MENTAL HEALTH

Black Minds Matter – blackmindsmatteruk.com
BAATN – baatn.org.uk
Rainbow Noir – rainbownoirmcr.com

Childline – childline.org.uk
TheMix – themix.org.uk

Albert Kennedy Trust (For Young People 16-25) – akt.org.uk
MindOut – mindout.org.uk
Stonewall – stonewall.org.uk

BEREAVEMENT

AtaLoss – ataloss.org
The Good Grief Trust – thegoodgrieftrust.org
Cruse Bereavement Support – cruse.org.uk